21 minutes ago The superfood nut that has more protein than eggs for muscle gain and weight loss

Almonds have long been recommended for their health benefits, but a new study has found that they could be key to boosting weight loss, as well as muscle gain.

Economics

28 minutes ago Nasa scan reveals abandoned Cold War 'nuclear' city under Greenland ice

New radar device will ultimately be used to measure thickness of ice sheets in similar environments such as Antarctica

Events

70 minutes ago Tories: Luton Vauxhall plant closure is ‘downpayment’ for further job losses

Business Secretary Jonathan Reynolds blamed the previous government for the 1,100 jobs at risk.

Economics

71 minutes ago Labour gives disability benefit change update – but ‘anxiety’ remains for thousands

’Cloud of uncertainty’ hangs over disabled people, charities warn

Politics

81 minutes ago 'First ever gun' used 500 years ago by explorers searching for the 'Seven Cities of Gold' is discovered in Arizona

Archaeologists have uncovered the oldest known weapon used by explorers in the continental US. A bronze cannon was discovered dating back to when explorers searched for the seven cities of gold.

Politics

88 minutes ago DWP benefit check claimants must make before Christmas bonus is paid in December

The tax free Christmas Bonus has been a thing since 1972, and it currently sits at £10 - which is the same as it was when it was first introduced over 50 years ago

Politics

1 hour ago Rangers starting XI vs Nice: Philippe Clement makes two huge calls as he looks to save Ibrox job

This is how we predict Rangers will line-up against Nice in the Europa League on Thursday night.

Politics

1 hour ago Talented Paisley girl creates loom band that stretches the size of a football pitch

Young Lucia O'Rourke started making loom bands with her friends during the school summer holidays.

Politics

1 hour ago Von der Leyen calls for more EU defence spending after narrow election victory

European Commission president says average spending in Europe is 1.9% of GDP, while Russia’s is 9%The head of the EU executive, Ursula von der Leyen, has called for more defence spending in Europe over the next five years, as her top team was voted in by a wafer-thin majority of MEPs.The European parliament’s endorsement of the new EU executive by the narrowest-ever margin, clears the way for von der Leyen and her chosen 26 European commissioners to start a five-year term on Sunday. Continue reading...

Politics

2 hours ago ‘The hard part starts now’: Lebanon braces for power struggle after ceasefire

Israel’s dismantling of Hizbollah leaves a vacuum that many fear rival factions will exploit

Events